KINEZITERAPIJA U RAZVOJU MIŠIĆNE MASE TIJEKOM REHABILITACIJE SPORTSKIH OZLJEDA

master's thesis

• Title (english): KINESITHERAPY FOR MUSCLE MASS DEVELOPMENT DURING THE REHABILITATION OF SPORTS INJURIES
• Author: Dominik Špoljarić
• Mentor: Tatjana Trošt Bobić (mentor)
• Committee member: Tatjana Trošt Bobić (predsjednik povjerenstva)
• Committee member: Lidija Petrinović (član povjerenstva)
• Committee member: Saša Janković (član povjerenstva)
• Granter: University of Zagreb; Faculty of Kinesiology; Zagreb
• Defense date and country: 2021-09-22, Croatia
• Scientific / art field, discipline and subdiscipline: SOCIAL SCIENCES; Kinesiology

Abstract

Problematika ovog diplomskog rada očituje se u različitosti planiranja i programiranja treninga hipertrofije kod zdravih pojedinaca u usporedbi s planiranjem i programiranjem treninga hipertrofije kod ozlijeđenih. Pristup odabiru vježbi, progresiji opterećenja i planiranoj dinamici razvoja mišićne mase biti će drugačiji i daleko oprezniji kod ozlijeđenih pojedinaca. Cilj ovog diplomskog rada bio je opisati principe planiranja i programiranja kineziterapije u razvoju mišićne mase tijekom rehabilitacije sportskih ozljeda te pružati tablični prikaz kineziterapijskog programa u fazi jačanja, odnosno razvoja mišićne mase nakon rupture Ahilove tetive, kako bi se osigurao što brži i sigurniji povratak sportu i općenito tjelesnoj aktivnosti.

Abstract (english)

The issues of this master's thesis are reflected in the diversity of planning and programming of hypertrophy training in healthy individuals compared to the planning and programming of hypertrophy training in the injured. The approach to the selection of exercises, load progression and the planned dynamics of muscle mass development will be different and far more cautious in injured individuals. The aim of this master's thesis was to describe the principles of planning and programming kinesitherapy for muscle mass development during the rehabilitation of sports injuries and systematically present the kinesitherapy program at the stage of strengthening, that is, the development of muscle mass after rupture of the Achilles tendon, in order to ensure a faster and safer return to sports and physical activity in general.

• Keywords: sportske ozljede; ruptura; Ahilova tetiva; rehabilitacija; kineziterapijski program
• Keywords (english): sports injuries; rupture; Achilles tendon; rehabilitation; kinesitherapy program
• Language: croatian
• URN:NBN: urn:nbn:hr:117:989968
• Study programme: Title: Kinesiology; specializations in: Kinesiology in Education and Track-and-Field, Kinesiology in Education and Fitness, Kinesiology in Education and Wrestling, Kinesiology in Education and Sailing, Kinesiology in Education and Windsurfing, Kinesiology in Education and Judo, Kinesiology in Education and Kayaking, Kinesiology in Education and Kinesiological Recreation, Kinesiology in Education and Kinesitherapy, Kinesiology in Education and Physical Conditioning of Athletes, Kinesiology in Education and Basketball, Kinesiology in Education and Football, Kinesiology in Education and Volleyball, Kinesiology in Education and Basic Kinesiological Transformations, Kinesiology in Education and Dancing, Kinesiology in Education and Swimming, Kinesiology in Education and Rhythmic Gymnastics, Kinesiology in Education and Handball, Kinesiology in Education and Skiing, Kinesiology in Education and Artistic Gymnastics, Kinesiology in Education and Management of Sport, Kinesiology in Education and Tennis, Kinesiology in Education and Rowing; Course: Kinesiology in Education and Kinesitherapy; Study programme type: university; Study level: integrated undergraduate and graduate; Academic / professional title: magistar / magistra kineziologije (magistar / magistra kineziologije)
• Type of resource: Text
• File origin: Born digital
• Access conditions: Open access
• Repository: Repository of Faculty of Kinesiology, University of Zagreb
• Created on: 2021-12-10 09:20:15